Living purposefully

Understanding Why We Procrastinate

Understanding Why We Procrastinate

Understanding why we procrastinate is important if we want to overcome its seductive temptations. Like binging on Netflix instead of cleaning the house or beginning that important project that seems to be perennially getting put off! We all procrastinate with 20% of us regularly avoiding […]

Big Goals, Small Goals: Make Your Biggest Goal the Most Embarrassing

Big Goals, Small Goals: Make Your Biggest Goal the Most Embarrassing

“Dreams without goals are just dreams and they ultimately fuel disappointment” – Denzel Washington   I’ve always been a dreamer which is probably why I’ve never felt entirely satisfied with life.  I’ve always wanted more but struggled to figure out how to bring more of what […]

Learning to discover what you want in life

Learning to discover what you want in life

Knowing what you really want in life. It can be a challenging thing to discover. An elusive abstract idea that is difficult to pinpoint or explain to others.  Or it may be something that you have given up on early in life, having resigned yourself […]